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Performance Coaching

Tired of ineffective training routines that don’t get results?

Ready to train for a lifetime of maximized performance instead of just grinding through the same old routine?

Want to make training fun again?  

I offer a limited number of in-person performance coaching sessions using modalities such as :  

  • Mindset Training + Stress Management Training 
  • Underwater Pool Training (inspired by Laird Hamilton and XPT)
  • Cold and Heat Exposure (Sauna + Ice Bath)
  • Mobility Training
  • Breathwork for Performance
  • Unconventional Land Based Training Routines


Training sessions are anchored with breathwork and nature.  Sessions depend on the individual and their specific needs.

If you’re ready to get started, or just curious what a training plan could look like, please fill out the form below.  

If you are looking for mentorship or remote training, please visit my mentorship page.

If you would like to “pick my brain” please book a 30 or 60 minute call.

5 minutes to a more inspired and healthier week

Every Friday, I send out an exclusive email with the five coolest things I’ve found (or explored) that week.