Free Download

Thanks for subscribing to our newsletter!

If you’re seeing this message, it means you’ll now receive our weekly email (it’ll be sent from justin@mekanixhouston.com). Every Sunday, we share the information you need to live a healthier life and cut out the rest of the noise.

The weekly email is just one way we help support your fitness, nutrition, and health goals.

Here are 3 other ways we can help you upgrade your life for free.

  • Live updates and insights. If you are looking for quick health, nutrition, and exercise information, then follow me on Instagram.
  • Free Articles. We have a growing library of free articles on the site. Be sure to check out our blog and find all of our content.

Welcome!

-Justin Singer

5 minutes to a more inspired and healthier week

Every Friday, I send out an exclusive email with the five coolest things I’ve found (or explored) that week.