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Based on the overwhelming success of June Aqua Nights, I hosted a second Aqua Nights: The Yin & Yang of Water on Aug. 1, 2024. In partnership with We Thrive Yoga, we created a one-of-a-kind event inspired by the ability of water to both invoke healthy stress and relax that stress away. We called the event Aqua Nights: The Yin & Yang of Water.
The evening began with a 45-minute underwater workout designed to challenge perceived mental and physical limits. Guests were safely introduced to movements in the water—both above and below the surface. This wasn’t just a physical challenge; it was a powerful mindset shift, inviting each participant to explore growth through healthy stress in a safe, supportive environment. The goal was to allow water to provide a positive stressor on the mind and body to build mental resilience.
Following the intensity of that challenged, we transitioned into stillness. Floating on soft water mattresses, guests were guided into a floating sound bath by the talented Farida. Farida played her sound bowls as guests floated on air mattresses in the pool. Guests experienced the trainquility of beautiful sounds, the weightlessness of floating on the water, the beauty of nature and trees around them.
Aqua Nights: Yin & Yang was more than a wellness event—it was a full-spectrum immersion in what water can offer: strength, softness, clarity, and calm. And for many, it was a return to balance. This was just the beginning.
What’s Next?
Would you like to join for the next Aqua Nights or try one of the other events I host?
Want to organize your own private floating sound bath event for your friends or your team?
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